Home / Health and Nutrition / Here are Five Low Carb food diaries *Swipe to see all ideas! Calories & Macros …

Here are Five Low Carb food diaries *Swipe to see all ideas! Calories & Macros …


Here are Five Low Carb food diaries 🍱💫 *Swipe to see all ideas! Calories & Macros listed below 💫:)

The calories and items are all listed so you should be able to adjust this easy to your profile or calories or please ask!🧡😘

1️⃣ Beginners Meal Prep💪🏻✨
1400 CALORIES
MACROS:
106g Carbs
141 g Protein
46 g Fat

2️⃣1683 CALORIES
MACROS:
160g Carbs
137g Protein
55g Fats

3️⃣ 1500 CALORIES
MACROS:
172 g Protein
90 g Carbs
50 g Fat

4️⃣1715 CALORIES
MACROS:
157g Carbs
157g Protein
51g Fats

5️⃣ A 1500 calorie vegetarian meal prep
Pictures thanks to @marekfitness .
#mealprep #calories #nutrition #lowcarb
#diet #iifym #macros #lowcarb #keto #bbg
#healthyfood #slimmingworld #chef #eggs #vegetables
#detox #weightwatchers #weightloss #recipe

 



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