Home / Health and Nutrition / Here are Five Low Carb food diaries *Swipe to see all ideas! Calories & Macros …

Here are Five Low Carb food diaries *Swipe to see all ideas! Calories & Macros …


Here are Five Low Carb food diaries đŸ±đŸ’« *Swipe to see all ideas! Calories & Macros listed below đŸ’«:)
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The calories and items are all listed so you should be able to adjust this easy to your profile or calories or please ask!🧡😘
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1ïžâƒŁ Beginners Meal PrepđŸ’ȘđŸ»âœš
1400 CALORIES
MACROS:
106g Carbs
141 g Protein
46 g Fat
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2ïžâƒŁ1683 CALORIES
MACROS:
160g Carbs
137g Protein
55g Fats
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3ïžâƒŁ 1500 CALORIES
MACROS:
172 g Protein
90 g Carbs
50 g Fat
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4ïžâƒŁ1715 CALORIES
MACROS:
157g Carbs
157g Protein
51g Fats
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5ïžâƒŁ A 1500 calorie vegetarian meal prep
Pictures thanks to @marekfitness .
#mealprep #calories #nutrition #lowcarb
#diet #iifym #macros #lowcarb #keto #bbg
#healthyfood #slimmingworld #chef #eggs #vegetables
#detox #weightwatchers #weightloss #recipe

 



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