Home / Health and Nutrition / What I Eat in a Day (on a weight cut)* Since starting my Plant Based Diet and we…

What I Eat in a Day (on a weight cut)* Since starting my Plant Based Diet and we…


🌱What I Eat in a Day🌱 (on a weight cut)*
Since starting my Plant Based Diet and weight cut, you guys have been asking me to share “What I Eat in a Day”!
. 📝This is the breakdown of my meals & macros;
9am: Plant based smoothie
12pm: Yellow Rice & Tofu
3pm: Banana & @marysgonecrackers
6pm: Yellow Rice, Peas & Kidney Beans
———
Macros:
Protein: 60
Carbs: 220
Fat: 26
Calories: 1354
.
Credit: @fitcouplecooks
.
#plantbased



About bilgi

Avatar

Check Also

Saturday, my favorite day of the week  toasting w avocado  + egg  so that I have...

Saturday, my favorite day of the week toasting w avocado + egg so that I have…

Saturday, my favorite day of the week ⭐️ toasting w avocado 🥑 + egg 🍳 …

Leave a Reply

Your email address will not be published. Required fields are marked *